White Crab Chili

Recipe by Daily Disher

White Crab Chili features tender lump crab meat in a creamy white bean base with jalapeños, cumin, and sour cream, topped with Monterey Jack cheese and fresh cilantro.

Course: Main

Cuisine: American

Difficulty: Medium

Servings

Prep time

15 minutes

Cooking time

40 minutes

Calories

350 kcal

55 minutes

Ingredients

1 lb lump crab meat

1 tbsp olive oil

1 medium onion, diced

2 cloves garlic, minced

1 medium jalapeño, seeded and minced

2 cans white beans, drained and rinsed

4 cups chicken broth

1 tsp ground cumin

1 tsp chili powder

½ cup sour cream

¼ cup fresh cilantro, chopped

½ cup monterey jack cheese, shredded

to taste salt

to taste black pepper

Directions

In a large pot, heat the olive oil over medium heat, then sauté the onion until soft and translucent, about 5 minutes.

Add the garlic and jalapeño to the pot, cooking for another 2 minutes, stirring frequently to prevent burning.

Stir in the cumin and chili powder, allowing the spices to coat the vegetables and release their aroma, approximately 1 minute.

Pour in the chicken broth and add the white beans, bringing the mixture to a gentle simmer over medium-high heat.

Reduce the heat to medium-low and let the chili simmer for 20 minutes, allowing the flavors to meld together beautifully.

Add the crab meat into the pot, carefully folding it into the chili mixture, and heat for an additional 5 minutes.

Stir in the sour cream, ensuring it is fully incorporated, and adjust seasoning with salt and black pepper as needed.

Just before serving, garnish the chili with shredded cheese and fresh cilantro for a burst of flavor and color.

Nutrition Facts

Total number of serves:

4 servings

Calories:

350kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

Protein:

Calcium:

60mg

Iron:

2mg

Entrees Fall Other

This White Crab Chili offers a sophisticated departure from traditional red chili, bringing the elegance of sweet lump crab meat to a creamy, warming bowl that feels both indulgent and comforting. White beans create a hearty base while absorbing the aromatic flavors of cumin, garlic, and just the right amount of jalapeño heat. The addition of sour cream creates a velvety texture that perfectly complements the delicate crab, while Monterey Jack cheese and fresh cilantro add the finishing touches that make each spoonful feel special.