Jalapeño Popper Chicken Salad

Recipe by Daily Disher

This Jalapeño Popper Chicken Salad packs all the bold flavors of the classic appetizer into a creamy, protein-rich dish that’s perfect for lunch or snacking.

Course: Main

Cuisine: American

Difficulty: Easy

Servings

Prep time

15 minutes

Cooking time

30 minutes

Calories

450 kcal

45 minutes

Ingredients

1 pound chicken breast

4 slices bacon

8 ounces cream cheese

¼ cup mayonnaise

¼ cup sour cream

1 cup shredded cheddar cheese

2 medium jalapeños, chopped

2 tablespoons green onions, chopped

½ teaspoon garlic powder

¼ teaspoon salt

¼ teaspoon black pepper

Directions

Preheat oven to 375°F (190°C). Season chicken breasts with salt and pepper, then place them on a baking sheet.

Cook the chicken in the oven for about 25-30 minutes or until fully cooked through. Allow it to cool before shredding.

In a large skillet, cook bacon over medium heat until crispy. Drain on paper towels, then crumble into small pieces.

In a large bowl, combine cream cheese, mayonnaise, sour cream, garlic powder, salt, and pepper until smooth and well blended.

Fold in shredded chicken, cheddar cheese, jalapeños, bacon, and green onions, stirring until all ingredients are evenly distributed.

Chill the salad in the refrigerator for at least an hour to allow flavors to meld together before serving.

Nutrition Facts

Total number of serves:

4 servings

Calories:

450kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

Protein:

Calcium:

60mg

Iron:

2mg

This Jalapeño Popper Chicken Salad packs all the bold flavors of the classic appetizer into a creamy, protein-rich dish that’s perfect for lunch or snacking. Tender chicken breast is combined with crispy bacon, cream cheese, cheddar, and fresh jalapeños for a spicy kick that’s balanced by cooling sour cream and mayonnaise. It’s the kind of addictive salad that transforms leftover chicken into something special.

If you love bold, spicy flavors, you’ll also enjoy our Buffalo Chicken Salad for another creamy chicken dish with heat. For more jalapeño-inspired dishes, try our Crispy Poblano Chicken Tacos or Jalapeño Corn Nuggets—both deliver that same satisfying spice and flavor combination.

Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

For more spicy favorites, our Hot Honey Margarita and Mexican Street Corn Tacos deliver bold, satisfying heat that’s perfect for those who love a kick. When you’re craving protein-packed salads, the Asian Chicken Crunch Salad and Doritos Taco Salad bring fresh, crunchy textures to your meal planning. Need more make-ahead lunch options? Our Banh Mi Rice Bowl and Vegan Crunchy Thai Quinoa Salad offer that same convenient, flavorful appeal you’ll love.

Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.