This Avocado Feta Dip brings Mediterranean-inspired freshness to your Monday Munchies with minimal prep and maximum flavor. The creamy avocado base gets elevated with tangy feta, bright lime juice, and aromatic garlic and cilantro, creating a dip that’s perfect for vegetables, pita chips, or spreading on sandwiches. Ready in minutes, it proves that the simplest combinations often deliver the most satisfying results.
Avocado Feta Dip
Recipe by Daily Disher
Caprese Dip features a creamy blend of mozzarella, cream cheese, and Parmesan with cherry tomatoes and fresh basil, baked until bubbly and finished with balsamic glaze.
Course: Snack
/Cuisine: Mediterranean
/Difficulty: Easy
Servings
4
Prep time
30 minutes
Cooking time
40 minutes
Calories
300 kcal
1 hour 10 minutes
Ingredients
2 avocados
½ cup crumbled feta cheese
1 lime, juiced
1 clove garlic, minced
¼ cup chopped fresh cilantro
¼ teaspoon black pepper
Directions
1.
Start by cutting the avocados in half and removing the pits. Scoop the flesh into a medium-sized mixing bowl.
2.
Add crumbled feta cheese to the bowl with the avocado, ensuring it is evenly distributed for a balanced flavor.
3.
Squeeze fresh lime juice over the avocado and feta to enhance the flavor and prevent browning.
4.
Incorporate minced garlic into the mixture for added aromatics and a hint of spice.
5.
Stir in chopped fresh cilantro, adding a burst of color and freshness to the dip.
6.
Season the mixture with black pepper, tasting as you go to achieve your desired level of seasoning.
7.
Using a fork or potato masher, combine all ingredients until a slightly chunky consistency is achieved.
8.
Transfer the dip to a serving dish. It's best served immediately, but you can refrigerate it for up to an hour.
Nutrition Facts
Total number of serves:
4 servings
Calories:
300kcal
Cholesterol:
0mg
Sodium:
620mg
Potassium:
400mg
Sugar:
8g
Protein:
6g
Calcium:
60mg
Iron:
2mg